Daily Archives: June 5, 2023

What does a Health Coach do anyway?

I had the same question when I was hired by a large health tech company just under 4 years ago. Now, after sustaining one role and complementing it with a number of others in the health coaching space, including my first real go at entrepreneurial-ship, I know the answer to be much deeper than it…

The Connection of Minerals and Hormones

By Tam John The WHO defines wellness as a “state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” BUT how do we get there from where we are?  The body has a natural quest for equilibrium and healing BUT we ask what about genetics; what about aging…