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The Alliance of Professional Women
Connecting Women Personally, Professionally and Philanthropically
The Alliance of Professional Women
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  • Home
  • About US
    • Who We Are
    • Board Members
    • Our Committees
    • Contact Us
  • Our Members
    • Our Members
    • Member Ads
    • Online Classifieds
  • Our Events
    • Event Calendar
    • Photo Album
  • Blog
  • The Foundation
  • Become A Member
    • FAQ’s
  • Member Login
May192021

imposter syndrome

Note to Leaders: Transforming Imposter Syndrome is a Two-Way Street

Business, Diversity & InclusionBy APW ColoradoMay 19, 2021

There have been great talks and helpful articles published on how to get over or take charge of Imposter Syndrome. Most of these are geared toward the individual, as though responsibility and work are only up to them. Leaders, it is time to consider that transforming imposter syndrome is a two-way street. Leaders also need…

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May52021

racism

Where are You on the Racism Ladder?

Business, Diversity & InclusionBy Rosalie ChamberlainMay 5, 2021

Imagine a ladder with the highest rung being blatant racism, the description of which many of us consider to be racism. This is defined as extreme, white supremacy, KKK, lynching, the kind that the Civil Rights Amendment was supposed to eliminate. All too often, we compare levels of racism, avoiding the deeper work because somewhere…

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Apr212021

diversity and inclusion

Examining the Holes in the Status Quo

Business, Diversity & InclusionBy Rosalie ChamberlainApril 21, 2021

All too often, Diversity, Equity and Inclusion programs are a check-the-box action, which only promotes further action for very few. Many leaders want to look at bias, but have steered away from wanting to discuss racism, privilege, and inequity. What!?! Can this be an option any longer? You cannot take a serious, extensive look and hold…

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Apr72021

inclusivity

Why Chaos Can be a Call to Reorder Things

Business, Diversity & InclusionBy Rosalie ChamberlainApril 7, 2021

Now, more than ever, the need to do something different, to take action is a MUST. This requires behaviors that are more than saying “hello” to someone you have never paid attention to before. It requires looking inside to see where you are complicit with racist ideas, policies, procedures; where sexism is operating full-on; where homophobia…

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Mar242021

Tips to Help You Become a More Conscious Leader

Business, Diversity & InclusionBy Rosalie ChamberlainMarch 24, 2021

Be aware of your emotional state. Take note of emotional reactions that are triggered by circumstances and other people’s words or actions, as well as your own thoughts and actions. When someone is triggered and experiencing an emotional reaction, working, and communicating are difficult. It is challenging to focus on anything other than the source…

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Mar152021

The Brows Have It

Confidence, Health & WellnessBy APW ColoradoMarch 15, 2021

Do you have your “brows on” today?   How would you describe them? Are they implausibly artistic, arched and strong, bushy, peculiarly misshapen, thick and expressive, gray and sparse? The list goes on, and as you can see from the picture below, the trends have changed over the years.     I never had my…

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Mar102021

Unconscious Bias: 4 Things You Can Do to be Part of the Solution

Business, Diversity & InclusionBy Rosalie ChamberlainMarch 10, 2021

1. Awareness of your biases is a start. The real work is in recognizing the impact of acting on those biases. If you take sides based on automatic reactions to events without digging into what you truly believe and its impact, it is challenging to determine what can be done to work toward equitable solutions.…

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Mar82021

Health Benefits of Proper Hydration

Health & WellnessBy APW ColoradoMarch 8, 2021

There are so many health benefits to proper hydration that I couldn’t possibly list them all. But lets dip our toe in the water and see just a few.   Proper hydration: Supports the immune system Elevates cognitive function Improves athletic performance Detoxifies Cradles the brain protecting it from injury Lubricates joints Helps the body…

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Mar12021

Your Skin and Sleep by Stacey Lohmar

Health & WellnessBy APW ColoradoMarch 1, 2021

Sleep is one of the most important things we can do for ourselves. We need at least 7- 9 hours of sleep to recharge our mind and body, and getting the right amount of sleep each night has many benefits. Sleep helps: 1. Control metabolism 2. Boost our immune system 3. Stabilize moods 4. Improve…

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Feb182021

Develop Leadership Skills Through Volunteering

Business, CommunityBy Marian LeeFebruary 18, 2021

As business owners, we’re all looking to expand not only our personal and professional networks; one way to do that is by joining a volunteer organization. But an often-overlooked benefit is that it’s also an opportunity to grow your leadership skills. When you join an organization, your first significant involvement is likely to be serving…

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