Let’s talk brain injuries.

Health & Wellness

Brain injuries can have serious and long-lasting effects on a person’s life. These types of injuries occur when there is damage to the brain that can be caused by various factors such as accidents, strokes, tumors, or infections. The severity and the effects of the injury depend on the type and location of the damage.…

Health Benefits of Proper Hydration

Health & Wellness

There are so many health benefits to proper hydration that I couldn’t possibly list them all. But lets dip our toe in the water and see just a few.   Proper hydration: Supports the immune system Elevates cognitive function Improves athletic performance Detoxifies Cradles the brain protecting it from injury Lubricates joints Helps the body…